Live up to your dream self

Most of us have a solid image or dream of exactly how we’d like to be. In other words our ideal self. It gives us something to work towards and aspire to; however also for most of us it is just a fantasy. As much as you might desire to become or look like James Bond or Coco Chanel, it isn’t going to happen. But as upsetting as that may be to the avid dreamer, it’s also a great thing. Following the image and principles of someone you aspire to be like is nice, sure, but it’s even better when you can put your own personal spin on it. Sure you might want to look like Bond, he’s got a sharp look and suave demeanour, but you probably don’t want to have to carry a gun around as a dog of the government. So mix it up to meet your own standards. Be the suave stylish gentleman, or in Coco’s case, stylish and unique independent women. Start living up to your dream, but on your own terms. The point is not to aspire to be like others, but to follow your own path, learning from others what you can to reach your desired goals. It’s easy to forget what we are capable of achieving because often we have no need to step outside our comfort zone. Make a decision to break that safety bubble and live up to becoming your ideal self. Following your dreams, whether career wise or lifestyle orientated is the only true way to obtain the happiness you seek and feel like a free individual.

Why affirmations and self talk work

Self talk and positive self motivation are nothing new; they've been used for years in the elite sporting, science and medical community for everything for improving game day performance to helping people to quit smoking. So why doesn't everyone use these techniques? You may look at that athlete at the gym who's mumbling under his breath or getting very vocal and think that he's making a fool of himself, but the truth is, there's a science behind what he's doing and it’s a science that works.
Henry Ford (founder of Ford automotive) once said “Whether you think you can, or you think you can’t. You’re right.”
Fitting words, even today, 64 years after Ford’s death, they still ring true. That’s because they are. Ford recognised that the way that people think influences the outcome of what they do. That’s exactly the same reason that athlete talking to himself over at the gym and pumping himself up to make a big lift is going to be more successful than you if you’re not equally mentally determined. It’s all about committing to sharpening your mental strength
If you can continually convince yourself that you have the ability to achieve that great dream of yours or make that big change in your life, then taking steps towards doing it is going to be the next logical step. Your mental success will drive your physical success. It’s all about being mentally aware of your thought patterns and altering them to suit your needs. You can be happy, healthy, wealthy or loved; it’s all a matter of making yourself aware that you are and taking appropriate steps.  Be aware. Make your mind your greatest tool, and most importantly, be consistent.